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Self-Care · June 13, 2021

10 Insanely Simple Ways to Kickstart Your Morning

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Looking for insanely easy ways to kickstart your morning? The way you start your day sets the tone for how good (or bad) your day will be.

Waking up on “the wrong side of the bed” is never good and can lead to your day snowballing in negativity. Starting your day off on a good note and having a morning routine can lead to better productivity, outlook, and mood.  

If you aren’t a morning person, starting your day early in the morning can present many challenges. Developing a morning routine can help you become the best version of yourself and kickstart your morning.

Keep scrolling for 10 simple ways to kickstart your morning routine.

1. Get enough sleep 🛌

This tip is a no-brainer but so hard to achieve. Life is demanding and busy, but you must prioritize getting enough sleep. Without adequate sleep, you are sure to wake up tired and irritable, which can and will affect your day. 

2. Don’t snooze 😴

How many times do you hit snooze? Getting an extra 10 minutes of sleep can be tempting. (Trust me… I know.) Hitting the snooze button negatively interferes with your sleep cycle. You might think snoozing is helpful, but in reality, you are not getting restorative sleep.  

3. Eat a healthy breakfast 🍳

How many times have you heard the saying “breakfast is the most important meal of the day”? Eating breakfast provides your body and brain with the fuel to take on whatever challenges the day may bring. Ditch the vending machine breakfast bars, and cook a breakfast fit for a champion.

4. Take a shower 🚿

Start your day with a splash. Taking a shower in the morning is a great way to help awaken your senses and kickstart your day. Showering is very therapeutic. And who doesn’t feel better after getting fresh and clean?!

5. Dress for success 💃

Ditch the pajamas and loungewear and put on some clothes. After waking up, it’s essential to get dressed for the day. Staying in your PJs has been linked to feeling lazy and lacking motivation. 

6. Think of 5 things you are thankful for ❤️

Starting your day with a grateful heart can result in you not sweating the small stuff. Simply think of 5 things you are thankful for or write them down in your journal. Recognizing the things that are going well in your life will welcome positivity in your day. Ultimately, resulting in you starting off on a good note. 

7. Recite positive affirmations 🗣

Positive affirmations have been proven to subconsciously boost your self-confidence and emotional health. It may be helpful to post your favorite affirmations on your mirror for easy access. Here is some positive affirmation inspiration to get you started each morning.

Click here to download this free daily affirmation worksheet. Who doesn’t love a freebie?! 🤷‍♀️

Picture of a free printable daily affirmation worksheet
👉 Click Here To Download

8. Make a to-do list 📝

Nothing can beat a handy dandy to-do list. Kickstart your day by making a to-do. Having a list of daily priorities will help you key in on what’s important and result in more productivity. 

👉 Click Here To Download

📍Tap here for more free printable planner templates.

9. Sprinkle some motivation into your morning ✨

Motivation can come in the form of a TED Talk, podcast, inspirational Youtube video, or reading your bible or a personal development book. Incorporating a little motivation will help give you the spark needed to take on the day! 

10. Stretch 🙆‍♀️ 

After a restful night, stretching helps improve blood circulation and relieve any tension. Stretching improves your posture, reduces pain, and boosts your energy level! Everything you need to be productive for the day. 

Conclusion

Incorporating these 10 insanely simple ways into your morning routine will surely yield positive results.

Revamping your morning routine can help you reach your daily goals, increase productivity, and result in you feeling a sense of accomplishment each day.

Let’s prevent “waking up on the wrong side of the bed” and letting it impact your whole day!

Share your biggest morning routine struggle? 🙋‍♀️ Mine is hitting the snooze button, but I am working on it! 😉

In: Self-Care · Tagged: Morning routine, Personal Development, Productivity

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Hey there! I'm Shannon J. I'm a Registered Nurse and Certified Health Coach with a passion for helping others improve their overall health and wellness. I hope my blog provides valuable resources and encourages you to reach your goals!

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