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Self-Care, Trending Now · December 13, 2020

10 Simple Self-Improvement Tips

(This post may contain affiliate links. Please read the full disclosure here.)

What is Self-Improvement?

Self-improvement is consciously improving your knowledge, status, or character. Self-improvement takes a great deal of self-awareness, which means you must know your strengths, weaknesses, fears, and goals.

Consciously focusing on self-improvement will definitely enhance your skills and knowledge. Personal development is a lifelong journey.

Incorporating the tips below into your routine can help you enhance many areas of your life.

Take a second to download a free printable self-reflection worksheet to see what areas you would like to improve.

Here Are 10 Simple Self-Improvement Tips

1.  Set Short-Term and Long-Term Goals

Writing your goals down is the first step to planning your future. Goal setting is the roadmap of how you will reach your goal destination.

Your goals need to be SMART -specific, measurable, achievable, relevant, and time-based.

Here’s a free printable SMART goal worksheet and goal planner worksheet to help you create well-thought-out goals!

2.  Read Daily

As the saying goes “knowledge is power”. Committing yourself to read something educational will improve your overall knowledge.

Exposing yourself to new information will help open your mind to new adventures and possibilities. 

If you are constantly on the go, Audible is a great alternative!

Audible is an audiobook monthly subscription app. The best part about Audible is that you can try it for free for 30 days!

3.  Listen to an Inspiring Podcast or TED Talk

Listening to a podcast or TED talk is a convenient and effective way to learn new things.

While driving, cleaning your home, or exercising, simply press play and listen to a podcast or TED talk that piques your interest. 

4.  Create a Healthy Lifestyle 

Instead of following a crash diet, incorporating lifestyle changes will yield consistent, long-lasting results. Drinking more water, exercising, and getting adequate sleep will result in immeasurable results.

Most importantly, taking better care of yourself and following a healthier lifestyle can improve your overall health, blood pressure, mood, and energy level.

5.  Attend a Class

Attending a class does not mean you have to take a college course. There are hundreds of courses that are educational but also fun.

From gardening, photography, cooking, and computer classes, there is something out there that fits your skill set and personality.

Taking a class will allow you to hone your skills, increase your knowledge, and meet new people. 

6. Find a Mentor

Having a mentor can provide individualized guidance to help you reach the next level.

Wouldn’t it be awesome to have direct access to someone that possesses a ton of information and resources?

Having a mentor in your corner is the perfect way to receive guidance and support to make personal improvements. 

7. Try a New Hobby

Having a hobby can provide so many benefits. Hobbies can provide an escape, provide relief from stress, and increase happiness.

Having an activity to partake in can result in being more social, especially if you opt to take an in-person class.

Being able to find activities that you enjoy will enrich your life! 

8.  Journal

Sometimes, putting your thoughts down on paper can help you feel more organized and less stressed. Having a journal is a safe space to self-reflect and express your deepest regrets, challenges, and aspirations.

Journaling is a great way to keep a mental note of each day, which allows you to review your progress as time goes by.

9.  Meditate

What’s the big deal with meditating? Mediating can reduce your stress, anxiety, blood pressure, and enhance self-awareness.

Mediating daily for 10 minutes can provide the serenity you need to get through the day.

10. Get Out of Your Comfort Zone

Challenge yourself by purposely getting out of your comfort zone. It’s easier said than done, but seeking opportunities that are outside of your comfort zone will provide great growth opportunities.

Conquering your fears and weaknesses will only help you succeed and become a better person. 

Conclusion

Every day presents an opportunity to learn and explore new things.

The next time you find yourself saying you are bored, try one of the tips above. You are sure to learn something new about yourself and discover new passions.

Remember, you are never too old or too young to learn something new or perfect a skill. Self-improving is continuous.

What is something you do for self-improvement?

Comment below!

In: Self-Care, Trending Now · Tagged: Personal Development, Self-Improvement

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Hey there! I'm Shannon J. I'm a Registered Nurse and Certified Health Coach with a passion for helping others improve their overall health and wellness. I hope my blog provides valuable resources and encourages you to reach your goals!

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