21-Day Self-Love Journaling Challenge

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Practicing self-love means you are taking care of your own needs, being gentle with yourself, and putting your physical and emotional health first.

I think it’s safe to say that we are all guilty of negative self-talk, being critical of ourselves, and putting ourselves last at times, which is totally opposite of practicing self-love. We must be aware of self-sabotaging habits and make a conscious effort to work on those habits.

Self-love is a must, and understanding self-love can aid in your overall happiness, self-acceptance, and well-being.

Below is a 21-day self-love journaling challenge. These journal prompts will help boost your self-esteem, self-awareness, and self-care practices.

21- Days of Self-Love Journal Prompts ❤️

What are 10 things that make me unique?
What are 5 things I like about my appearance?
5 things I can do to take better care of my emotional health are…
What are my strengths?
What are 5 things I like about my personality?
Share 10 accomplishments that I’m most proud of?
What are my top 3 weaknesses? What is one thing I can do today to work on my weaknesses?
Describe what happiness looks like for me.
What’s getting in the way of my happiness?
What are 3 things I’m really good at?
How would a close friend or relative describe me?
What are 5 things that make my body unique?
What self-sabotaging habits do I have?
What habits would I like to start?
I forgive myself for….
How can I show myself more grace and kindness?
How do I react when having a bad day?
Am I afraid of failure? If the thought of failure did not exist, what are 3 things I would like to pursue?
5 things I can do to take better care of my physical health are….
What are 20 things I am grateful for in my life?
Describe what makes me feel at peace.

Bonus Self-Love Prompts

What are 5 positive words that describe me?

What’s holding me back from reaching my goals?

Self-love is a term that everybody should be acquainted with. Everyone will have a different definition of what self-love is, and that’s okay. The main thing is loving yourself in a healthy manner that will result in you being a thriving individual.

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