At some point in life, everyone is affected by anxiety. Feeling anxious occasionally is common, and a natural response to life’s highs and lows.
10 Insanely Cheap Self-Care Gift Ideas
Treating yourself and loved ones to a thoughtful gift can bring a lot of joy during this challenging year.
With COVID-19, affecting our normal daily activities, many report their self-care regimen is nonexistent.
10 Simple Self-Improvement Tips
What is Self-Improvement? Self-improvement is consciously improving your knowledge, status, or character. Self-improvement takes a great deal of self-awareness, which means you must know your strengths, weaknesses, fears, and goals.
Positive Affirmations
Have you ever felt like a Negative Nancy, Debbie Downer, or a Pessimistic Patty?
I’m sure the answer is yes! We all are guilty of having our moody moments and letting negative thoughts and emotions rule our day.
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