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Daily Inspiration, Self-Care · December 5, 2021

21-Day Self-Love Journaling Challenge

21-day self-love journaling challenge that will help boost your self-esteem, self-awareness, and self-care practices.

41 essential self-care must-haves for women

Self-Care · March 21, 2021

41 Essential Self-Care Must-Haves for Women

In search of self-care products that will promote relaxation, stress reduction, and boost how you feel about yourself from the inside out? You are in the right spot. This post will share the top 41 self-care must-haves for women.

50 self-discovery journal prompts

Self-Care · February 17, 2021

50 Self-Reflection Journal Prompts

Here are 50 self-reflection journal prompts. These prompts will encourage you to ponder on your past experiences, current challenges, and future hopes.

Self-Care · January 2, 2021

6 Benefits of a Social Media Detox

Social media has become a major part of life. During times of boredom, grabbing your mobile device and scrolling your newsfeed is probably second nature…

Heath & Beauty · December 28, 2020

40+ Self-Care Tips to Improve Your Health

Are you feeling stressed? Are you working from home? Homeschooling? Social distancing?

Now more than ever, practicing self-care is so important.

Self-Care · December 25, 2020

10 Traits of Successful People

What does it mean to be successful? Success looks different for everyone. For some, obtaining their dream job….

Heath & Beauty, Self-Care · December 17, 2020

10 Insanely Cheap Self-Care Gift Ideas

Treating yourself and loved ones to a thoughtful gift can bring a lot of joy during this challenging year.

With COVID-19, affecting our normal daily activities, many report their self-care regimen is nonexistent.

Self-Care, Trending Now · December 13, 2020

10 Simple Self-Improvement Tips

What is Self-Improvement? Self-improvement is consciously improving your knowledge, status, or character. Self-improvement takes a great deal of self-awareness, which means you must know your strengths, weaknesses, fears, and goals.

Hey there! I'm Shannon J. I'm a Registered Nurse and Certified Health Coach with a passion for helping others improve their overall health and wellness. I hope my blog provides valuable resources and encourages you to reach your goals!

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